Massage
Swedish Massage
Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This sensitivity to pressure makes it ideal for relaxation. The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses. Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
Back, Neck & Shoulders - 40 mins £35
Holistic Half Body - 60 mins £45
Full Body - 90 mins £60
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Consultation included in appointment time
Aromatherapy Massage
This form of massage incorporates the use of essential oils which promote self healing and rejuvenation. When the body is in a relaxed state, the inhalation of the oils transmits to the limbic system (the system which controls emotions, the nervous system and hormones) and this affects the heart rate, stress levels, blood pressure, breathing, the digestive system etc.
For more information on our Aroma treatments, click
Back, Neck & Shoulders - 40 mins £38
Half body Massage - 60 mins £48
Full Body Massage - 90 mins £65
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Consultation included in appointment time
Natural Facelift Massage
This facial massage involves a sequence of massage techniques which act as a natural facelift with no need for surgery – helping you to look and feel younger! These techniques are drawn from both Japanese Face Massage and Indian Face Massage – it also incorporates complementary and more modern techniques from Acupressure and Facial Reflexology. The techniques of this massage release stresses and traumas locked deeply into the muscles and energy of the face, head and neck.
This facial massage has no side effects, and is a very effective method of facial care. The intent of the Natural Life and Rejuvenating Facial Massage is to help enhance natural, true health and beauty, and to prevent ill-health. These techniques can:
Increase blood circulation, enabling capillaries to deliver nutrients more efficiently to the skins surface
Stimulate the nervous system
Improve lymphatic flow
Strength and tone muscles
Repair and balance the condition of the skin
Natural Facelift Massage - 60 mins £45
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Consultation included in appointment time
Sports & Remedial Massage
A variety of techniques are used to treat muscle tension, various injuries and certain conditions. This massage can be quite deep and is applied to specific problem areas of the body. It is also used by sports participants both pre and post event to prepare the muscles for competition and for recovery, and as part of a training programme, enabling better and quicker recovery between sessions, more training at a higher level and the reduced likelihood of injuries occurring.
Sports & Remedial Massage - 45 mins £43
Sports & Remedial Massage - 60 mins £52
Sports & Remedial Massage - 75 mins £62
Sports & Remedial Massage - 90 mins £72
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Consultation included in appointment time
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Hot Stones Massage
This is an ancient Eastern form of massage and consists of black basalt lava stones being heated, placed, and massaged onto the body for deep stimulation, a high level of relaxation and balancing of emotional, mental and physical energies.
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For more information on our Hot Stone Indulgence Package,
check out our page.
Half Body Hot Stone Massage - 60 mins £48
Full Body Hot Stone Massage - 90 mins £68
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Consultation included in appointment time
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Indian Head Massage
This treatment can be performed whilst you are seated upright and fully clothed but for best results and your total relaxation we would recommend that you lie down for the treatment (usually oil is used on the back and head so ensure that you are not rushing off to an important appointment afterwards!)
Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. IHM is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils. Indian Head Massage is used help reduce stress and fatigue, increase mental clarity, and relax and rejuvenate the receiver.
Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
Indian Head Massage - 60 mins £45
Consultation included in appointment time
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